I create adaptable movement for your body.
Liv was diagnosed with Rheumatoid Arthritis at age 4 and Uveitis at age 8. Spending her entire life with chronic pain has taught her the deep healing power of movement.
Liv’s passion and purpose is helping others discover their own power to thrive. Since 2017, she’s been helping people break through vicious cycles and flare-ups, and fight their disease rather than their bodies.
Liv’s diagnosis has given her the empathetic superpowers to design movement that enhances your full body connection so that you can move forward with strength, confidence and resilience.
Flare ups suck…
Pain. Fatigue. The mental fight layered onto the physical. People either get it or they don’t. You are not alone. This is why I curate sessions that cater to you in real time. I equally combine strength + flexibility training for a well rounded approach to mobility, pain management and increased full body connection.
My intention is to help you connect back to your body and thrive beyond survival. Pain is a language of the body, and I’m here to translate.
